Classes

Sign Up for a Class
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The Circuit // HIIT

The Circuit - This fast-paced circuit training class combines explosive cardio, functional strength, and relentless core work to fire up every major muscle group and push your endurance to the edge.

A woman doing a plank exercise in a fitness class, wearing a black workout outfit. Other participants are visible in the background, all on exercise mats.

HIIT + Reformer

HITT + Reformer - This full-body workout is built to burn fat, build strength, and sculpt your core using high intensity interval training mixed with reformer Pilates

A group of people participating in an outdoor fitness class, running or jogging together on a paved surface with cones, surrounded by trees and a fence, with the sun shining brightly overhead.

Fit After 50

Fit After 50 combines fitness, strength, cardio and balance exercises for over 50’s. A low impact class designed to be fun and work the whole body using weights, resistance bands and bodyweight exercises.

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Personal Training Sessions

Training tailored for you and your goals, at a time that suits you. Expect a mix of strength, conditioning and functional training, with plenty of encouragement along the way.

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Back to Basics

A low-impact, beginner-friendly class designed to build strength, stability, and confidence, without the high-impact stress.

A woman performing a Pilates exercise on a reformer machine in a bright, modern fitness studio with large windows and a potted plant.

Reformer Pilates

Personalised Reformer Pilates, one-to-one or with a partner, offers tailored progression to suit your goals and body. Using adjustable springs and straps, sessions build core strength, joint mobility and postural alignment.

Three women exercising on a fitness reformer machine. One woman is standing, smiling, and watching the other two, who are lying face down on the machine. The women are in a gym or fitness studio with mirrors and equipment visible in the background.

Pre and Postnatal

My pre and post natal training focuses on helping you feel strong, confident and supported throughout pregnancy, while preparing your body for birth and the demands of motherhood.Whether you’re pregnant, newly postpartum or further along in your motherhood journey, sessions are tailored to where you and your body are at.

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On Demand // Online

No time? No gym? No problem! On demand workouts available anytime so you can workout in the comfort of your home, on your schedule.

Pricing

Personal Training

Single 45min

1:1 PT session

$60

Valid : 1 WEEK

One on one personal training session

4 x 45min

1:1 PT sessions

$240

Valid: 6 WEEKS

Four personal training sessions

Single 45min

2:1 PT session

$35 each person

Valid : 1 WEEK

A semi private class with two people

BOOK personal training sessions directly with Jane so she can tailor the workout and schedule to suit you. Fill in the form below and Jane will contact you as soon as possible to arrange your sessions.

Classes

5 class pass

$75

Valid : 6 WEEKS

Casual class

$17

Valid : 1 WEEK

30 class pass

$360

Valid : 12 WEEKS

10 class pass

$140

Valid : 12 WEEKS

20 class pass

$280

Valid : 12 WEEKS

Fit after 50

Casual class

$12

Valid : 1 WEEK

5 classes

$50

Valid : 2 MONTHS

10 class pass

$100

Valid : 4 MONTHS

Single 30min

1:1 PT session

$40

Valid : 1 WEEK

One on one personal training session