Spring is a good time to reset your routine, build some consistency and head into summer feeling good.
The Ōhope Fitness Spring Reset is a simple 6-week challenge designed to help you get back into a rhythm — with movement, nutrition, accountability and a few goals to keep you motivated along the way.
No extremes. No quick fixes. Just six weeks of putting a little more focus back into you.
WHAT'S INCLUDED
6 weeks of support for just $50
Your Spring Reset includes:
• Spring Reset information pack
• Meal plan
• 2 x 25-minute online workout sessions each week
• Weekly check-ins to help keep you accountable
• Six weeks of motivation, movement and achievable goals
The challenge begins between 15–20 September, so you can get started at a time that works for you.
WANT TO TRACK YOUR PROGRESS?
Body scans are available and recommended at the beginning of your Spring Reset.
Body Scan — $30
This is optional and booked separately via the info pack
RESET + WIN
Register for the Spring Reset and you'll also go in the draw to win one of two $50 LSKD vouchers.
A little extra motivation to get moving this spring.