Strength / Core / Endurance

Reformer Pliates // Personal Training // Group Classes

Classes

Find Your Way to Move

Two women doing a plank exercise in a fitness class, using dumbbells as support, in a studio with a plain wall.

Group Sessions

A woman with long hair wearing a black t-shirt and dark pants leaning on a pool table, holding its edge, in a room with indoor plants and pool cues in the background.

Reformer Pilates

A woman in athletic wear jumping rope in a gym, with a white wall and black chairs in the background.

Personal Training

A woman with a ponytail in athletic clothing sits on a bench, tying her shoelace, with a kettlebell and a dumbbell nearby in a room with plain walls and a plant in the background.

On Demand

(COMING SOON)

NEW MERCH - Pre order

NEW MERCH - Pre order

PRE ORDER - Relaxed Hoodie 'we rise by lifting others' - Cypress
$85.00

Ōhope Fitness - ‘we rise by lifting others’ Screen Printed Hoodies

Relaxed Hood

Colour - Cypress

Product will be ordered by end of month (November)

New Ōhope Fitness merch for pre order. Shop all styles

A woman with long dark hair smiling, wearing a white sleeveless top and black shorts, standing at a doorway outside the house.

About

Hi, I’m Jane, the face behind Ōhope Fitness.

I believe fitness should be enjoyable, achievable and something that makes you feel good. My goal is to help people of all ages and abilities become stronger, fitter and more confident.

Whether you’re new to exercise, getting back into fitness, wanting to build strength, improve your mobility, or simply feel healthier, I’m here to support you.

“Progress over perfection. Every step forward counts”